Introduction
- Who this guide is for
- How to use it
- Philosophical not medical
- About me
Why We’re Spiritually Lost (and Why It Matters)
- Problem (symptoms)
- cause
- god is dead, philosophy
- advances in science amplify but can’t solve spiritual issues
- solution, spirituality without supernatural = secular spirituality
Understanding Spirituality (what it is and isn’t)
Core Philosophical Foundations
- Intro
- atheism
- naturalism
- existentialism
- limits of knowledge,
- philosophies
- sample size, statistical relevance
The Experience and Goals of Secular Spirituality
- what it looks like
- not measured by truth
- 4000+ religions demonstrate truth is irrelevant
- living with uncertainty
Step‑By‑Step Guide (process in detail)
“From Philosophy to Practice: Turning Theory into Daily Experience.”
- introduction to deconstruct, qualify, rebuild what we believe
- process of elimination
- upbringing
- presuppositions
- culture
- religion
- simultaneous qualify, replace
- using a mix of these variables
- theories
- activities, applications
- creative process
- effort
- subconscious processing
- iterations
- degree, depth, or shallow
Resources
- Theories, the range of things to study
- philosophy, psychology, history, etc
- Activities, practice ideas to apply the deconstruction process
- journaling, mindfulness, artistic expression